All-in-One Ninja Foodi Pork Chops and Rice

Our Ninja Foodi pork chops and rice recipe stands out as the ultimate one-pot pressure cooker pork dinner, a true game-changer for busy evenings. Imagine succulent, tender pork chops paired with perfectly cooked, fluffy rice, all prepared in a single pot. This simple yet incredibly flavorful meal is designed to be ready in no time, making it an instant family favorite.

Instant Pot Pork and Rice cooked together for a quick and easy dinner

Are you among the growing number of home cooks who are absolutely obsessed with their Ninja Foodi multi-cooker? If so, you’re in for a treat! This recipe is specifically crafted to highlight the incredible capabilities of your machine, transforming simple ingredients into a gourmet-like meal with minimal effort. After mastering this dish, be sure to explore our extensive collection of Ninja Foodi recipes to unlock even more culinary possibilities. Your Ninja Foodi isn’t just an appliance; it’s a kitchen revolution!

For those who have already fallen in love with our pressure cooker chicken and rice recipe, prepare to be equally enchanted by this pork variation. It offers the same comforting, hearty, and effortlessly delicious experience, simply swapping the poultry for tender pork. It’s an excellent way to diversify your meal rotation while sticking to a proven, one-pot method. This recipe has quickly become one of our most popular Ninja Foodi pork recipes, celebrated by families for its ease and delightful flavor. Whether you opt for classic white rice or a seasoned variety like the yellow saffron rice shown here, the results are consistently outstanding.

For fellow enthusiasts of the Ninja Foodi pressure cooker and air fryer, here are some essential resources to enhance your cooking journey:

  1. Bookmark our dedicated Ninja air fryer recipes page. We consistently update it with fresh ideas every week.
  2. Keep our handy air fryer cooking times chart on your fridge for quick reference.
  3. Don’t forget to save this link to Instant Pot recipes for beginners. Remember, most Instant Pot recipes are fully compatible with your Ninja Foodi’s pressure cooking function.
  4. Invest in a set of wooden utensils. They are crucial for protecting the non-stick coating of your Ninja Foodi pot from scratches, ensuring its longevity.
  5. Join our vibrant Facebook group. It’s a fantastic community where thousands of members share easy, delicious recipe ideas and helpful tips daily.
Ninja Foodi multi-cooker, a versatile kitchen appliance for various recipes
Tender pork chops cooked in a Ninja Foodi with seasoned rice

This recipe is designed for defrosted pork chops to ensure consistent cooking with the rice. If you’re starting with frozen pork, we recommend following our frozen pork chops air fryer directions first, and then preparing your Ninja Foodi rice separately. While you can certainly enjoy our bacon-wrapped air fryer pork chop recipe for a flavorful protein, this particular recipe truly shines when you need a complete, satisfying meal—main course and side dish—all cooked harmoniously in one pot!

If you’re familiar with cooking in an Instant Pot, you’ll find the process remarkably similar. The fundamental principles of pressure cooking remain the same, with the added advantage that your Ninja Foodi also allows you to seamlessly transition to air fryer recipes, providing unparalleled versatility in your kitchen.

How to Pressure Cook Pork Chops and Rice in Ninja Foodi

The journey to perfectly tender pork chops and flavorful rice begins with a crucial first step: browning the meat and sautéing your aromatics. Using the Ninja Foodi’s convenient “Saute” function, you’ll achieve a beautiful sear on your pork chops and soften the diced onions, building a rich flavor base right in the pot. A touch of olive oil helps to achieve that golden-brown crust and aromatic foundation.

  • For this specific one-pot dish, we will primarily utilize the pressure cook function, meaning the air fry or air crisp function won’t be necessary.
  • Since the pork chops are thoroughly browned at the beginning of the cooking process, there’s no need to use the air fryer basket at the end to achieve crispiness. The initial sear provides all the desired texture and depth of flavor.
  • Nevertheless, the inherent ability of the Ninja Foodi to function as both a pressure cooker and an air fryer is precisely what makes it such an exceptional and versatile kitchen appliance, capable of handling a vast array of recipes.

Key Ingredient Notes for Success

When selecting your pork, I typically opt for boneless pork chops of medium thickness for this recipe. While bone-in pork chops can certainly be used, boneless tend to cook more evenly and are easier to manage in a one-pot meal. If you choose thicker cuts, such as 2-inch thick pork chops, you may need to add an extra minute or two to the pressure cooking time to ensure they reach optimal tenderness.

The rice forms the comforting base of this dish. You have several excellent options: classic white long-grain rice, fragrant pressure cooker jasmine rice, or the wonderfully flavorful Saffron yellow rice that I personally used for this recipe. Using a full bag of seasoned yellow rice worked exceptionally well, infusing the entire dish with vibrant color and taste. The key is to avoid instant or minute rice, as their cooking times are too short for this method.

To cook the grains to a tender perfection and prevent a dry outcome, an adequate amount of liquid is essential. While water can be used, chicken broth is highly recommended. It adds a significant depth of flavor to both the rice and the pork, elevating the overall taste profile of the meal. You could also use vegetable broth for a similar effect.

Regarding seasonings for your pork chops, feel absolutely free to customize! The suggestions in the recipe are merely a starting point. Experiment with your favorite spices to tailor the flavor to your family’s preferences.

Close-up of saffron yellow rice, a flavorful base for Ninja Foodi pork chops

Expert Tips for Pressure Cooking Pork Chops

Achieving delicious results starts with properly seasoning your meat. Be generous with your chosen spices. A simple combination of salt and pepper works wonderfully, or for an explosion of flavor, try our special dry rub for pork chops.

The initial browning step is crucial for developing rich flavor. Set your Ninja Foodi to the “Saute” function with olive oil, then add your diced onions and seasoned pork chops. Brown the meat on both sides until a nice crust forms, then carefully remove the pork and set it aside. Immediately turn the pot off. This is where a vital step comes in: you must deglaze your pot thoroughly. Scraping up all the flavorful browned bits from the bottom of the pot with a splash of broth is essential to prevent the “burn” notice from appearing on your Ninja Foodi’s screen.

Next, add your uncooked rice directly into the pot, followed by your chosen liquid, preferably chicken broth for maximum flavor. While white long-grain or jasmine rice works beautifully, I haven’t experimented with brown rice in this specific one-pot recipe yet. Brown rice typically requires a longer cooking time, which would alter the overall cooking duration of the dish. If you try it and find a successful timing, please share your insights in the comments below!

Once the rice and liquid are in, place a trivet into the pot. This keeps the pork chops elevated above the rice, ensuring both components cook perfectly without becoming mushy. Carefully lay your browned pork chops on top of the trivet. Securely close the pressure cooker lid and make sure the steam release valve is set to the “Seal” position. Set your Ninja Foodi to “Pressure Cook” on high for the specified time.

After the cooking cycle is complete, resist the urge to immediately quick-release the pressure. Allowing for a natural release for about 7 minutes is critical. This gentle release allows the meat to rest and reabsorb juices, resulting in incredibly tender pork, and also ensures the rice finishes cooking perfectly. After 7 minutes, you can then perform a quick release of any remaining pressure. Always remember to check the internal temperature of your pork with a meat thermometer before serving to ensure it has reached a safe minimum temperature. Finally, fluff the rice in the pot and plate everything together for a truly satisfying meal.

Ninja Foodi pork and rice, perfectly cooked in one pot for a family meal

Cooking Frozen Pork Chops in the Ninja Foodi

While this particular one-pot recipe calls for defrosted pork chops to ensure simultaneous cooking with rice, it is absolutely possible to cook frozen pork chops in your Ninja Foodi. I have successfully prepared frozen pork chops in an Instant Pot (which operates similarly to the Ninja Foodi’s pressure cooking function), but typically without other ingredients.

The main challenge with combining frozen pork chops and rice in a single pressure cooking cycle is the significant difference in their optimal cooking times. Frozen meat requires a longer pressure cooking duration compared to defrosted meat, and this extended time would likely result in overcooked, mushy rice. Therefore, if you’re starting with frozen pork, we recommend cooking the pork chops by themselves using the pressure cook function, and then preparing the rice separately.

Alternatively, if you wish to use the Ninja Foodi’s air fryer capabilities with frozen pork chops, you can follow our Frozen Pork Chops in Air Fryer guide for temperature and timing. This method, using the crisping lid, will yield a wonderful crisp on the outside of your pork chops. Again, this approach is best for cooking the pork alone, as the air frying time will not align with rice cooking. The versatility of the Ninja Foodi allows for both, but knowing which function to use for which ingredient ensures the best outcome for your entire meal.

Pork chops on a bed of seasoned rice, garnished with chopped parsley—a perfect meal to enjoy alongside Ninja Foodi pork chops.
Rice and pork topped with parsley in a white dish, reminiscent of the comfort meals made effortlessly with a Ninja Foodi.
4.80 from 10 votes

Ninja Foodi Pork Chops and Rice Recipe

By Justine
This Ninja Foodi pork chops and rice recipe offers a fantastic one-pot dinner solution using your pressure cooker. Enjoy tender fresh pork chops cooked effortlessly with fluffy rice in one go, making it a perfect easy meal.
Prep: 10 minutes
Cook: 8 minutes
Servings: 4
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Equipment

  • 1 Ninja Foodi or other Pressure Cooker

Ingredients 

  • 2-4 medium pork chops, boneless
  • 1.5 tsp salt, divided
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp pepper
  • 2 tbsp olive oil
  • 1 small onion, diced
  • 3 1/4 cup chicken broth, or water
  • 2 bags saffron yellow rice, or 2 cups white rice with 2.5 cups liquid, not instant minute rice

Instructions 

  • Season the pork chops generously on both sides with 1/2 tsp salt, pepper, garlic powder, and onion powder. Feel free to use your preferred seasoning blend.
  • Set your Ninja Foodi to the “Saute” function. Add olive oil and diced onions to the pot. Once heated, add the seasoned pork chops and brown them on both sides until a nice sear is achieved. Remove the pork chops from the pot and set them aside. Turn off the Ninja Foodi. This is a critical step: deglaze your pot by adding 1/4 cup of your broth and scraping all the browned bits from the bottom of the pot. This prevents a “burn” notice during pressure cooking.
  • Pour the uncooked rice into the pot, followed by the remaining broth (or water). If using 2 cups of white rice, you’ll need 2.5 cups of liquid. If using two bags (16 oz total) of saffron yellow rice, use 3 1/4 cups of liquid. Ensure the rice is spread evenly at the bottom.
  • Place the trivet into the pot, then carefully lay the browned pork chops on top of the trivet. Close the pressure cooker lid and ensure the steam release valve is sealed. Set the Ninja Foodi to “Pressure Cook” on HIGH for 8 minutes.
  • Once the pressure cooking cycle is complete, allow the pressure to naturally release for 7 minutes. After 7 minutes, carefully quick-release any remaining pressure.
  • Carefully remove the pork chops and place them on plates. Fluff the rice in the pot with a fork, then serve it alongside the tender pork chops for a complete and delicious meal.

Video

Nutrition

Serving: 3oz | Calories: 524kcal | Carbohydrates: 78g | Protein: 22g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 45mg | Sodium: 1448mg | Potassium: 514mg | Fiber: 2g | Sugar: 1g | Vitamin C: 12mg | Calcium: 46mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Entree, Main Course
Cuisine: American
A fork holds a bite of pork chops over a plate of seasoned rice and herbs, inspired by flavors you'd find in Ninja Foodi pork chops.

Other Delicious Pork Chops Recipes You’ll Love

If you’ve enjoyed the ease and flavor of these Ninja Foodi pork chops, you’re probably eager to explore more ways to prepare this versatile cut of meat. Get ready for some seriously mouth-watering options! Our best baked pork chops recipe promises tender, juicy results every time. For those seeking bold flavors, you’ll absolutely drool over our bacon-wrapped smoked pork chops, infused with incredible smoky goodness. And when the weather is right, our best grilled pork chops are truly to die for, offering a perfect char and irresistible taste.

  • For a more hands-off approach, if Crockpot pork chops are more your style, we have a fantastic recipe that allows the slow cooker to do all the work. However, these days, I often gravitate towards quicker meals over dishes that require all-day cooking.
  • If you prefer to focus solely on the protein and create a rich, thick gravy, our dedicated pressure cooker pork chops recipe is an excellent choice. It’s perfect for serving alongside your favorite mashed potatoes or vegetables.

For those following a low-carb or keto-friendly diet, our air fryer pork chops offer a guilt-free and equally delicious option, delivering crispy exteriors and tender interiors without excess oil.

Important Note: If you’ve previously attempted a similar recipe and encountered issues with a “burn notice,” rest assured that this updated recipe has been specifically altered to prevent that! By ensuring you thoroughly deglaze the pot and utilizing a trivet, along with eliminating condensed soup, you should no longer experience any problems. Enjoy stress-free cooking!

Looking for another hearty and tender meal in your Ninja Foodi? Be sure to try our Ninja Foodi pot roast next. It’s just as tender and pairs wonderfully with mixed vegetables or any of your preferred side dishes.

How do you safely defrost pork chops?

For smaller packages of pork chops or individual pieces, the safest and quickest method is often using cold water. Place the tightly wrapped pork chops (ensure they are in an airtight bag or sealed packaging) into a deep bowl filled with cold water. It’s crucial to change the water every 20 to 30 minutes to keep it cold and ensure continuous thawing, or you can allow a slow stream of cold water to trickle into the bowl, keeping it constantly refreshed. Avoid using hot water, as this can start cooking the exterior while the interior remains frozen, creating a food safety risk.

How do you vent a Ninja Foodi pressure cooker?

Venting your Ninja Foodi is straightforward and essential for releasing pressure. To do so, simply turn the pressure release valve (also referred to as the knob) from the “Seal” position to the “Vent” position. This valve is typically located at the back of the pressure cooker lid and is clearly labeled to guide you in directing the point of release away from yourself and others. Always use caution when venting, as hot steam will be released.

Can I use brown rice in this Ninja Foodi pork chops and rice recipe?

While brown rice is a healthy alternative, it typically requires a longer cooking time and more liquid than white or yellow rice. For this one-pot recipe, combining it with pork chops can be tricky to get both components perfectly cooked. If you wish to use brown rice, it’s generally best to cook it separately according to its specific package directions, then add it to the cooked pork chops. Alternatively, you might need to adjust liquid and pressure cooking times significantly, which would require careful experimentation.

What if I don’t have chicken broth? Can I use water?

Yes, you can certainly use water instead of chicken broth. However, using chicken broth is highly recommended as it adds a significant amount of depth and flavor to both the rice and the pork chops, making for a richer and more savory meal. If you only have water, you might consider adding a bouillon cube or a teaspoon of your favorite seasoning blend (like a chicken or vegetable seasoning) to the water to enhance the flavor.

Perfectly cooked Ninja Foodi rice, ready to be served with pork chops