Crispy Air Fryer Zucchini Fritters

Our Air Fryer Zucchini Fritters (No Flour) are the quintessential healthy snack or versatile side dish, transforming humble zucchini into an irresistible treat. Whether you’re using a Ninja Foodi, Cosori, or any other air fryer brand, this recipe delivers perfectly crispy, golden-brown fritters that are wonderfully keto-friendly and low in carbohydrates. This method isn’t just for zucchini; you can easily adapt the same principles for other vegetables, like our popular air fryer cauliflower fritters!

Crispy Air Fryer Zucchini Fritters on a plate
Golden-brown zucchini fritters, perfectly cooked in an air fryer.

Have you ventured into making zucchini fritters with almond flour yet? They are remarkably simple to prepare, offering an exquisite crunchy texture on the outside that you’ll undoubtedly adore. Each bite reveals a burst of fresh flavor, making this one of our favorite easy air fryer recipes. Get ready to impress your family and friends with these delectable, guilt-free treats!

For those with a backyard vegetable garden, you know zucchini plants can be incredibly prolific during the summer months. We’ve utilized our air fryer to create a vast array of dishes from this abundant vegetable, ranging from crispy air fryer zucchini fries to a delightful medley of air fryer vegetables mixed with squash. This amazing appliance consistently delivers healthy side dishes that are so wonderfully crispy and crunchy, even the pickiest eaters—your kids included—will eagerly ask for more.

The Ultimate Air Fryer Zucchini Fritters Recipe

While we often feature Ninja Foodi recipes, this versatile zucchini fritter dish can be made in any air fryer. For Ninja Foodi users, simply engage the lid that’s attached and select the air crisp function. A light spray of olive oil in the basket is recommended to prevent sticking and ensure even crisping. This recipe is incredibly adaptable, allowing you to use virtually any shredded vegetable you prefer. We’ve opted for almond flour to keep these fritters low-carb and keto-friendly, but all-purpose flour works perfectly if that’s your preference. The result is always a healthy, deliciously crispy snack or side that quickly becomes a family favorite!

Beyond savory sides, the air fryer is fantastic for other goodies. For instance, consider making unique and healthy breakfast options like pumpkin zucchini muffins – a delicious way to start your day!

Thriving zucchini plant in a garden
Fresh zucchini, ready to be transformed into delicious fritters.

To embark on creating these sensational air fryer zucchini fritters, whether you’re using a Cosori air fryer or another beloved brand, gather these key ingredients:

Ingredient Notes for Perfect Zucchini Fritters

Achieving the perfect crispy fritter begins with understanding your ingredients. Here’s a deeper dive into what you’ll need and why:

  • Zucchini: You’ll want a few medium-sized zucchinis, shredded with their skin on for added nutrients and color. The most crucial step when baking or air frying with zucchini is moisture removal. Zucchini contains a surprisingly high amount of water, which can make your fritters soggy instead of crispy. A clever trick is to shred the zucchini directly onto several layers of paper towels to immediately begin absorbing this moisture.
  • Almond Flour: This is our preferred choice for making these fritters low-carb and suitable for a keto diet. Almond flour provides a wonderful texture and acts as an excellent binder, holding the fritters together to form a “pancake-like” consistency. If you’re not concerned with carbs or dietary restrictions, all-purpose flour can be substituted with similar binding results.
  • Egg: A large egg, ideally at room temperature, is essential for binding all the ingredients together. It helps create the moist, chewy interior texture while allowing the exterior to crisp beautifully.
  • Flavor Enhancers: To infuse your fritters with incredible flavor, we recommend a delightful blend:
    • Green Onions: Diced green onions add a mild, fresh oniony kick.
    • Salt and Pepper: These are non-negotiable seasonings, crucial for enhancing the natural flavors of the zucchini and other ingredients. Always season to taste!
    • Grated Parmesan Cheese: This is a game-changer! Parmesan adds a savory, umami depth and contributes to the crispy crust, making these fritters utterly delicious.
    • Italian Seasoning & Garlic Powder: These pantry staples bring a warm, aromatic Mediterranean flair, complementing the fresh zucchini beautifully.
    • Baking Powder: A touch of baking powder helps ensure a slightly lighter, fluffier texture in the fritters.

Delicious Variations for Your Zucchini Fritters

This recipe is highly customizable! If you’re eager to incorporate another vegetable into the mix, we have a fantastic recipe for zucchini corn fritters that adds a delightful sweetness and texture. When it comes to seasonings, the possibilities are endless. Feel free to experiment with different herbs and spices like paprika, chili powder, or fresh dill. However, always remember that a pinch of salt is crucial, as plain zucchini can be quite bland without it. Don’t be shy about adding your personal touch!

Expert Tips for Ultra Crispy Zucchini Fritters

The secret to truly crispy air fryer zucchini fritters lies primarily in one critical step: thoroughly drying the shredded zucchini. This is an absolute must to prevent soggy fritters. Here are some detailed tips:

  • The Grating Method: When grating your zucchini, do so directly over several layers of paper towels or a clean tea towel. This immediately starts the moisture-absorption process.
  • Initial Pressing: Once grated, gather the shredded zucchini within the paper towels or cloth. Gently but firmly press down to squeeze out as much excess water as possible. You’ll be surprised how much liquid comes out!
  • Salting and Resting (The Advanced Trick): For an even drier result, transfer the pressed zucchini to a bowl and toss it with a teaspoon of salt. Let this mixture sit for about 15 minutes. The salt will draw out even more moisture through osmosis. This step is highly recommended for the crispiest outcome, though you can skip it if you’re trying to reduce sodium or are short on time (just ensure your initial pressing is very thorough).
  • Final Squeeze: After the salting and resting period, transfer the zucchini back to fresh paper towels or a clean cloth and perform another rigorous squeeze. This double-drying method is the key to fritters that hold their shape beautifully and crisp up perfectly.
  • Pattie Consistency: Ensure your fritter mixture is firm enough to form small, cohesive patties. If it feels too wet, you might need to add a tiny bit more flour (almond or all-purpose) or press out more liquid from the zucchini.
  • Don’t Overcrowd the Air Fryer: Cook the fritters in a single layer without overlapping. Overcrowding reduces air circulation, leading to steamed rather than crispy fritters. Cook in batches if necessary.
  • Oil for Extra Crisp: A quick spray of cooking oil (like olive oil or avocado oil) on the fritters before and halfway through cooking can significantly boost their crispiness and golden color.
Crispy air fryer zucchini fritters on a rack
Batch of freshly air-fried zucchini fritters, ready to serve.

How to Make the Best Air Fryer Zucchini Fritters

Let’s walk through the simple steps to create these wonderfully crispy air fryer zucchini fritters:

  1. Prepare the Zucchini: Begin by grating your zucchini directly onto several layers of paper towels, folded together. This starts the critical process of absorbing water. Once grated, fold the paper towels around the zucchini and gently, but firmly, press down to remove as much liquid as possible. This is perhaps the most vital step for achieving crispy fritters.
  2. Optional Salting for Extra Dryness: For an even drier result, transfer the squeezed zucchini to a bowl and toss it with salt. Let it sit for about 15 minutes. The salt will draw out additional moisture. Afterward, transfer the zucchini back to fresh paper towels and press down again vigorously.
  3. Combine Wet and Dry Ingredients: In a separate large mixing bowl, combine the egg, almond flour (or all-purpose flour), one of the diced green onions, Italian seasoning, garlic powder, baking powder, and grated Parmesan cheese. Mix thoroughly until all ingredients are well incorporated and form a cohesive batter.
  4. Preheat Your Air Fryer: Before cooking, preheat your air fryer to 375°F (190°C) for 5 minutes. This ensures the fritters start cooking immediately upon contact, leading to better crispiness.
  5. Fold in the Zucchini: Gently incorporate the thoroughly dried, grated zucchini into the batter mixture. Mix until the zucchini is evenly distributed throughout the batter.
  6. Form Patties: Take small portions of the mixture and form them into uniform, small patties. You can place these on parchment paper as you make them to keep your workspace clean.
  7. Arrange in Air Fryer: Lightly spray the inside of your air fryer basket with a non-stick cooking spray or a bit of olive oil. Carefully place the patties inside the basket in a single layer, ensuring there is a bit of space between each fritter to allow for optimal air circulation. Do not overcrowd the basket; cook in batches if necessary.
  8. Air Fry to Perfection: Air fry the zucchini fritters at 375°F (190°C) for a total of 15 minutes. After 10 minutes, use tongs to carefully flip each fritter over. For an extra crispy outside, you can lightly spray the flipped side with a bit more oil near the end of the cooking time. Continue cooking until they reach your desired level of golden brown and crispiness.
  9. Serve Warm: Carefully remove the fritters from the air fryer. Serve immediately, topped with a dollop of sour cream, plain Greek yogurt, or a fresh tzatziki sauce for a burst of cool, tangy flavor. Garnish with the remaining diced green onions.
A stack of air fryer zucchini fritters topped with sour cream sits elegantly on a black plate.
Air Fryer Zucchini Fritters, a delightful low-carb option.

Air Fryer Zucchini Fritters Recipe

By Justine

Air Fryer Zucchini Fritters (no flour) are a fantastic keto and low-carb side dish or vegetarian meal. Learn how to make them with almond flour (or all-purpose flour) for crunchy, flavorful “pancakes.”

Prep Time: 15 mins

Cook Time: 15 mins

Servings: 6

Pin Recipe

Comment

Print Recipe

Equipment

  • 1 air fryer (any brand)
  • 1 Mixing Bowl
  • Paper towels or clean tea towel

Ingredients

  • 2 medium zucchini, about 2.5 cups shredded, pressed dry
  • 1 tsp salt (for drawing out moisture and seasoning)
  • 1 large egg
  • 1/3 c almond flour (or all-purpose flour)
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp baking powder
  • 1/3 c grated parmesan cheese
  • 2 green onions, diced (divided for batter and garnish)

Instructions

  1. Grate zucchini on top of a few paper towels folded together to absorb some of the water. Fold up, gently press down to remove as much liquid as possible.
  2. (Optional for extra crispiness) Transfer to a bowl and toss with 1 tsp salt. Let sit for 15 minutes to absorb more water.
  3. After 15 minutes, transfer zucchini to fresh paper towels and press down again vigorously to remove all excess liquid.
  4. In another bowl, mix together the egg, almond flour, 1 of the diced green onions, Italian seasoning, garlic powder, baking powder, and parmesan cheese until well combined.
  5. Preheat the air fryer to 375 degrees F (190°C) for 5 minutes.
  6. Gently incorporate the thoroughly dried, grated zucchini into the batter mix.
  7. Create small, uniform patties with the mixture. Spray the inside of the air fryer basket with non-stick spray and place patties inside with a bit of space between each of them. Cook in batches if necessary.
  8. Set to cook for 15 minutes at 375°F (190°C). Flip each one over after 10 minutes. Remove when they’re as golden brown and crispy as you’d like.
  9. Serve warm, topped with sour cream, plain Greek yogurt, or tzatziki sauce, and the remaining diced green onions.

Video

A video tutorial for making these zucchini fritters can be found here to guide you through each step.

Nutrition

The nutritional information provided is an approximation and will vary based on exact ingredients and serving sizes.

  • Serving: Approximately 2oz (based on 6 servings)
  • Calories: 87 kcal
  • Carbohydrates: 4g
  • Protein: 5g
  • Fat: 6g
  • Saturated Fat: 2g
  • Trans Fat: 1g
  • Cholesterol: 33mg
  • Sodium: 509mg
  • Potassium: 252mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 273IU
  • Vitamin C: 12mg
  • Calcium: 90mg
  • Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish, Snack

Cuisine: American, Vegetarian

Tried this recipe?

Mention @thetypical_mom or tag #thetypicalmom!

How to Reheat Leftover Zucchini Fritters

Reheating leftover zucchini fritters is easy, ensuring they remain delightfully crispy. Simply take them out of the refrigerator and allow them to come to room temperature for about 10-15 minutes. For the best texture, reheat them in an air fryer at 350°F (175°C) for 5-7 minutes, or until heated through and re-crisped. Alternatively, you can warm them in a conventional oven at 375°F (190°C) for approximately 10 minutes. While a microwave can heat them in about 45 seconds, it won’t restore their original crispiness.

Can You Freeze Cooked Zucchini Fritters?

Absolutely, cooked zucchini fritters freeze beautifully! To freeze, first allow them to cool off completely to prevent ice crystals from forming. Once cooled, arrange them in a single layer on a baking sheet and freeze for about an hour until firm. Then, transfer the partially frozen fritters to an airtight freezer bag or container, separating layers with parchment paper. They can be safely frozen for approximately 2 months. When ready to enjoy, simply reheat from frozen in the air fryer or oven until hot and crispy.

After mastering these savory zucchini fritters, perhaps you’re in the mood for a sweet twist? Our air fryer apple fritters are an absolute must-try! Whether you use almond flour or all-purpose flour for these, you’ll find them equally irresistible.

Looking for more amazing air fryer zucchini recipes? Explore these other fantastic ideas:

  • Create savory and satisfying Air Fryer Zucchini Boats, stuffed with seasoned ground beef and generously topped with melted cheese.
  • For a lighter, crispier snack, try battering our Salt and Pepper Zucchini Chips with a light tempura and air frying them.
  • However, many agree that our classic Air Fryer Zucchini Chips remain an all-time favorite for their simplicity and addictive crunch.

The printable recipe with nutritional facts is available above. Based on a 2,000 calorie diet, percent daily values are calculated from the exact ingredients listed.

Close-up of a crispy zucchini fritter in air fryer
Enjoying a crispy, golden zucchini fritter.
Pile of low carb zucchini fritters on a wooden board
A delicious, healthy stack of low-carb zucchini fritters.
Freshly made Zucchini Fritters served with a dip
Perfectly golden zucchini fritters, ready for dipping.
How do you effectively drain grated zucchini for fritters?

This is a fantastic question and arguably the most crucial step for achieving truly crispy zucchini fritters! Zucchini is a very wet vegetable, and failing to remove enough moisture will result in soggy fritters that fall apart. My favorite method involves grating the zucchini directly onto several layers of paper towels or a clean, absorbent tea towel. Once grated, gather the zucchini within the towels, then gently but firmly press down and squeeze out as much water as possible. You’ll be amazed by the amount of liquid released! For an even drier result, toss the squeezed zucchini with a teaspoon of salt and let it sit for 15 minutes. The salt draws out more water. Then, give it another good squeeze with fresh paper towels. This double-drying technique ensures your fritters hold their shape and become wonderfully crispy.

A sheet of paper towels absorbing the water in shredded zucchini to bake with.
Properly draining shredded zucchini is key to crispy fritters.
What are the best serving suggestions for air fryer zucchini fritters?

Air fryer zucchini fritters are incredibly versatile and pair well with a variety of toppings and side dishes. Most people love to top them with a generous dollop of cool sour cream or a refreshing homemade tzatziki sauce – the creamy texture perfectly complements the crispy fritters. For a complete and satisfying meal, serve them alongside a crisp green salad with a light vinaigrette, or a protein-rich main course like grilled chicken or fish. They also make a fantastic appetizer for parties or a healthy after-school snack for kids. You can also experiment with other dips like a spicy sriracha mayo, a tangy lemon-herb aioli, or even a simple fresh tomato salsa. These fritters are so flavorful, they’re sure to satiate your cravings!

Why is the “no flour” aspect important for these zucchini fritters?

The “no flour” aspect, specifically referring to the use of almond flour instead of traditional all-purpose flour, is crucial for several dietary preferences and health goals. Firstly, it makes these zucchini fritters an excellent option for those following a keto (ketogenic) diet, which emphasizes very low carbohydrate intake. Almond flour is naturally low in carbs, helping to keep the overall carb count down. Secondly, it caters to individuals on a low-carb diet or those looking to reduce their carbohydrate consumption for weight management or blood sugar control. Thirdly, for those with gluten sensitivities or celiac disease, using almond flour makes these fritters a delicious and safe gluten-free alternative. Beyond dietary benefits, almond flour also contributes a subtle nutty flavor and a tender texture, while still allowing the fritters to crisp up beautifully in the air fryer.

Can I make these zucchini fritters ahead of time?

Yes, you can certainly prepare parts of this recipe ahead of time, which makes meal prep much easier! You can grate and thoroughly drain the zucchini, then store it in an airtight container in the refrigerator for up to 24 hours. You can also mix all the dry ingredients (almond flour, seasonings, baking powder, parmesan) in advance. When you’re ready to cook, simply combine the zucchini with the egg and the dry ingredient mixture, form your patties, and air fry. For best results regarding crispiness, it’s always recommended to air fry the fritters fresh right before serving. If you cook them completely ahead of time, they will need reheating, preferably in an air fryer or oven, to regain their optimal crispy texture, as mentioned in the reheating section.