Welcome to your new favorite family dinner idea: savory pizza roll ups made with frozen bread dough! This incredibly versatile and fun recipe transforms simple ingredients into a delicious meal or appetizer that everyone will love. Whether you’re a seasoned grill master or prefer the classic comfort of your oven, these cheesy, flavor-packed rolls are incredibly easy to prepare. You can even use pre-made refrigerated biscuits for a quick stromboli-style treat, perfect for your electric or pellet grill. Get ready to delight your taste buds with minimal effort and maximum flavor!

Smoked vs. Baked: Elevating Your Pizza Roll Ups
While traditional baking is always an option, we truly believe that cooking these pepperoni pizza roll ups on a smoker takes them to an entirely new level. The smoky flavor infused into the dough and toppings creates a depth of taste that a conventional oven simply can’t replicate. Furthermore, during the scorching summer months, turning on your oven can significantly heat up your home, making your kitchen an uncomfortable place to be. This is where smoker recipes shine! They allow you to prepare fantastic meals outdoors, keeping your house cool and comfortable. But the benefits of smoking aren’t limited to summer; these recipes are a fantastic choice year-round for anyone looking to add a unique twist to their meals.
For those who love cheesy, satisfying meals – beyond just a few quick air fryer pizza rolls for lunch – this recipe is guaranteed to become a household favorite. The convenience of using ready-made dough, whether it’s refrigerated dough or defrosted Rhodes bread dough (our preferred choice), makes this a semi-homemade dream. It’s the perfect balance of homemade goodness with store-bought ease, letting you focus on the fun part: assembling and devouring these delectable rolls.
Choosing Your Dough: Convenience Meets Flavor
The foundation of perfect pizza roll ups begins with the dough. While you can certainly make homemade pizza dough from scratch, the beauty of this recipe lies in its simplicity and accessibility. We highly recommend using a loaf of frozen Rhodes bread dough. Once defrosted, it provides the perfect size and texture for rolling out, creating a wonderfully soft yet slightly crisp crust. If you opt for individual frozen rolls, you’ll need to defrost several and press them together to form a single, rollable sheet.
Another excellent option is store-bought refrigerated pizza dough, found in the dairy or refrigerated dough section of most grocery stores. These are typically ready to unroll and use, saving you defrosting time. Whichever you choose, ensure the dough is pliable and easy to work with before you begin assembly. The goal is a uniform thickness that will cook evenly and create those irresistible layers of cheese and pepperoni.

Essential Ingredients for Perfect Pizza Roll Ups
Crafting these mouthwatering pizza roll ups requires a handful of simple, readily available ingredients. Here’s a detailed look at what you’ll need to create this fantastic dish, along with a few tips for each:
- Frozen Dough: A 1 lb. loaf of frozen bread dough, such as Rhodes brand, is ideal. Allow it to defrost for about 2 hours at room temperature until soft but still cool to the touch. This ensures it’s easy to roll without becoming too sticky.
- Pepperoni: A classic favorite for a reason! Use about 20 large slices to ensure every bite has that savory, slightly spicy kick. Feel free to use mini pepperoni if you prefer.
- Cheese: While mozzarella is traditional for pizza, don’t be afraid to experiment! We discovered that a shredded Mexican cheese blend works amazingly well, adding a rich, complex flavor. A mix of mozzarella and cheddar also creates a fantastic “ooey gooey” texture and taste. Approximately 1 cup (or more, if you’re a cheese lover!) is a good starting point.
- Butter or Olive Oil: Melted butter, or a good quality olive oil, is crucial for moistening the dough and acting as a flavor base for your seasonings. About 2 tablespoons will suffice.
- Italian Seasoning: This blend of dried herbs like oregano, basil, thyme, and rosemary is essential for that authentic pizza flavor. Adjust to your taste, but 1/4 teaspoon is a good starting point.
- Minced Garlic: Freshly minced garlic adds an aromatic punch that elevates the entire dish. About 1 teaspoon will give you plenty of flavor.
- Garlic Salt: A blend of garlic and salt, this adds both savory depth and essential seasoning. About 1/2 teaspoon works well.
- Parchment Paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup a breeze.
- Rolling Pin: Essential for flattening your dough into a uniform rectangle.
Creative Customizations and Smart Substitutions
One of the best aspects of pizza roll ups is their adaptability. You can easily tailor this recipe to suit your preferences or what you have on hand:
- Dough Alternatives: As mentioned, homemade pizza dough is a wonderful, albeit more time-consuming, option. For even quicker prep, consider using refrigerated crescent roll dough or puff pastry sheets for a different texture. Each will offer a unique crust experience.
- Cheese Variations: Beyond our Mexican blend suggestion, feel free to use provolone, Monterey Jack, or even a sprinkle of Parmesan. The key is using a cheese that melts well and complements your chosen toppings.
- Meat & Protein Additions: While pepperoni is a classic, slices of cooked ham, Canadian bacon, cooked sausage, or even shredded cooked chicken would be delicious. For a vegetarian option, simply omit the meat and load up on veggies and extra cheese.
- Vegetable Toppings: Finely diced bell peppers, onions, or sliced black olives are excellent choices. Be mindful not to add too many wet vegetables (like fresh mushrooms or tomatoes) as they can release moisture during cooking and make the roll ups soggy. If using, sauté them lightly beforehand to remove excess water. Spinach, for instance, can be wilted and squeezed dry.
- Seasoning Boosters: A pinch of red pepper flakes for heat, onion powder, or a dash of dried oregano can further enhance the flavor profile.
- Serving Ideas: Serve these rolls as a satisfying dinner with a fresh green salad, or slice them into smaller, bite-sized portions for a fantastic party appetizer, especially if you’re exploring other Traeger appetizers.

Mastering the Smoker: Can You Smoke Pizza Roll Ups?
Absolutely, YES! Smoking pizza roll ups is not only possible but highly recommended for an unparalleled flavor experience. The low and slow cooking process on a smoker, such as a Traeger or electric smoker, infuses the dough and fillings with a wonderful smoky aroma that takes this dish from good to gourmet. For our homemade pizza roll up, we’ve found that cooking it at 350°F for approximately 35 minutes yields perfect results. The even heat distribution and consistent temperature of a smoker are ideal for achieving a beautifully golden crust and melted, bubbly cheese.
You have full control over your toppings when smoking. Feel free to load up your roll with more pepperoni if that’s your preference. While I personally lean towards a higher cheese-to-meat ratio for ultimate gooeyness, adjust it to your taste. For a delicious vegetarian option, simply omit the meat and create a delightful cheesy smoked bread. This makes for an excellent side dish or a crowd-pleasing snack at gatherings, from a festive 4th of July barbecue to a fun Halloween party. You can easily fit two of these impressive rolls on a standard baking sheet, making it convenient to prepare for a larger group.
The Traditional Route: Baking in the Oven
For those who prefer the classic approach or don’t have access to a smoker, baking these pizza roll ups in a conventional oven is just as delicious and straightforward. The key to a perfectly golden and cheesy result lies in the temperature and timing. Preheat your oven to a robust 425°F (220°C). Unlike the smoked version where we cook the roll whole, for oven baking, it’s best to slice the roll before baking. This ensures each individual piece cooks thoroughly and develops a wonderfully crisp exterior.
Once your roll is assembled and sliced, arrange the individual pieces on a lightly greased baking sheet. Give them a little space so they can brown evenly. Bake for approximately 12-14 minutes, or until the tops are beautifully golden brown and the cheese inside is gloriously melty, ooey, and gooey. Keep a close eye on them during the last few minutes to prevent overbrowning. This method is quick, reliable, and delivers that satisfying, comforting taste of classic pizza.

Step-by-Step Guide: Crafting Your Perfect Pizza Roll Ups
Achieving perfectly rolled and cooked pizza roll ups is simple with these detailed steps:
- Defrost the Dough: If using a frozen loaf of bread dough, place it on a piece of parchment paper. Cover it loosely with plastic wrap that has been lightly sprayed with non-stick spray (to prevent sticking as it rises). Allow it to defrost at room temperature for about 2 hours, or until it’s soft and pliable but still cool.
- Prepare Your Workspace: Once defrosted, transfer the dough to a lightly floured or non-stick cutting board. Using a rolling pin, roll the dough out into a large rectangle, approximately 18×12 inches, ensuring an even thickness across the entire surface. This uniformity is crucial for even cooking. Carefully transfer the rolled-out dough back onto your parchment-lined baking sheet.
- Create the Flavor Base: In a small bowl, melt 2 tablespoons of butter. Stir in 1 teaspoon of minced garlic, 1/2 teaspoon of garlic salt, and 1/4 teaspoon of Italian seasoning. This aromatic mixture forms the foundation of your flavor.
- Season and Top: Using a pastry brush, generously brush about half of the butter-garlic mixture evenly over the rolled-out dough, leaving a small border (about 1/2 inch) around the edges bare. This helps seal the roll later.
- Layer Your Fillings: Evenly distribute your pepperoni slices over the seasoned dough, again leaving a slight border. Follow with a generous sprinkle of your chosen cheese blend. You want a good, coated layer for maximum cheesiness.
- Roll It Up: Starting from one of the longer ends, carefully and tightly roll the dough towards the opposite end. A tight roll is key to preventing the fillings from spilling out and ensuring a cohesive shape. Once rolled, pinch the seam closed and place the roll seam-side down on the parchment-lined baking sheet.
- Second Rise & Preheat: Lightly spray the underside of a piece of aluminum foil with non-stick spray and tent it over the top of your pizza roll. This creates a warm, moist environment for a second, short rise. Allow the roll to rest and rise slightly on your counter for about 30 minutes. During this time, preheat your smoker to 350°F (175°C) or your oven to 425°F (220°C) if baking traditionally.
- Smoke (or Bake) to Perfection: If smoking, place the baking sheet with the tented foil directly on the smoker grates. Cook for 20 minutes with the foil tent on. Then, remove the foil and continue cooking for another 15 minutes, or until the top is lightly golden brown and the cheese is beautifully melted and bubbly. If baking in the oven (sliced), follow the instructions in the “Baked in the Oven” section above.
- Rest Before Slicing: Once cooked, carefully remove the baking sheet from the smoker or oven. Allow the pizza roll up to rest on the counter for 10-15 minutes before slicing. This resting period helps the cheese set and prevents the fillings from oozing out when cut.
- Serve and Enjoy: Slice into individual portions and serve warm. For an extra treat, offer a side of warm marinara or spaghetti sauce for dipping. Enjoy your homemade, flavorful pizza roll ups!


Pizza Roll Ups Recipe
Equipment
- 1 smoker (or oven)
- 1 baking sheet
- Aluminum foil
- Parchment paper
- Rolling pin
Ingredients
- 1 loaf frozen dough, (Rhodes, frozen, 1 lb. weight, defrosted for 2 hours)
- 20 large pepperoni slices
- 1 cup cheese, (or more, shredded Mexican blend or mozzarella)
- 2 tbsp butter, melted
- 1 tsp minced garlic
- 1/2 tsp garlic salt
- 1/4 tsp Italian seasoning
Instructions
- Leave frozen loaf of bread out for 2 hours so it is still cold but defrosted and pliable.
- Place dough on a non-stick or lightly floured cutting board and roll out into a rectangle about 18×12 inches.
- Melt butter, minced garlic, garlic salt, and Italian seasonings together in a small bowl. Brush half of this mixture onto your dough with a brush, leaving a small border.
- Lay down pepperoni pieces to cover the seasoned dough area. Then sprinkle on cheese evenly to create a nice, coated layer.
- Slowly roll up the dough tightly, starting from one of the longer ends. Once rolled, pinch the seam closed and place the roll seam-side down on a baking sheet lined with lightly sprayed parchment paper.
- Spray the underside of a piece of aluminum foil and tent it over the top of your roll. Allow the roll to rest and rise slightly for 30 minutes on your counter. During this time, preheat your smoker to 350°F (could also preheat oven to 350°F if baking whole, or 425°F if baking sliced).
- Leave the foil tented on top and place the baking sheet on the smoker grates (or in the oven).
- Close the lid and cook for 20 minutes with the foil on. Then, remove the foil and continue cooking for an additional 15 minutes until the top is lightly golden brown and the cheese is bubbly.
- Remove from heat and allow to rest on the counter for 15 minutes before slicing to allow the cheese to set.
- Slice into portions and serve. Dip pieces into warm spaghetti or marinara sauce and enjoy!
Notes
Pizza Roll Ups in Oven (Sliced Method)
If you prefer to bake these in a conventional oven using the sliced method, preheat your oven to 425°F (220°C). Instead of baking the roll whole, slice it first after rolling. Place each individual piece on a greased baking sheet, ensuring some space between them. Bake for 12-14 minutes, or until the tops are golden brown and the cheese is perfectly melted and “ooey gooey.”
Nutrition
Serving: 3 oz, Calories: 673kcal, Carbohydrates: 85g, Protein: 27g, Fat: 25g, Saturated Fat: 12g, Cholesterol: 55mg, Sodium: 1575mg, Potassium: 365mg, Fiber: 7g, Sugar: 10g, Vitamin A: 460IU, Vitamin C: 1mg, Calcium: 438mg, Iron: 6mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Tried this recipe? Mention @thetypical_mom or tag #thetypicalmom!
Storing and Reheating Your Delicious Leftovers
If you’re lucky enough to have any pizza roll up leftovers (they’re usually gone fast!), proper storage and reheating are key to maintaining their deliciousness. For best results, allow the roll ups to cool completely before transferring them to an airtight container. Store them in the refrigerator for up to 3-4 days. This will prevent them from drying out and keep them fresh.
When it comes to reheating, the air fryer is your best friend! We have a detailed guide on how to reheat pizza in an air fryer that applies perfectly here. Simply place the cold roll up slices in a single layer in your air fryer basket and cook at 350°F for about 3-5 minutes, or until heated through and crisp again. The microwave can work in a pinch, but it might make the crust softer. For a crisper result without an air fryer, a toaster oven or conventional oven preheated to 350°F will also do the trick, taking about 10-15 minutes.
Expand Your Culinary Skills: Other Frozen Dough Recipes You’ll Love
The versatility of frozen bread dough doesn’t stop at pizza roll ups! This humble ingredient can be transformed into an array of delightful dishes. If you enjoy the ease of this recipe, you’ll love exploring these other creative uses for a simple loaf of defrosted frozen dough:
- Pull Apart Pigs in a Blanket: Slice the same defrosted loaf into strips, wrap them around mini sausages or hot dogs, and bake for a fun, shareable appetizer that’s perfect for parties.
- Cinnamon Bread Wreath: Transform your dough into a festive and fragrant cinnamon bread wreath. Filled with cinnamon sugar and glazed, it makes a beautiful and delicious breakfast or dessert.
- Homemade Air Fryer Hot Pockets: Use the dough to create personalized homemade air fryer hot pockets. Fill them with your favorite pizza ingredients, ham and cheese, or even sweet fillings for a quick and satisfying after-school snack or light meal.
- Easter Egg Bread: In the spring, try our charming Easter egg bread recipe. This involves braiding the dough around colored hard-boiled eggs and adding sprinkles, creating a stunning, bakery-style loaf that’s surprisingly easy to achieve without yeast proofing.
These recipes highlight how a single ingredient can be the foundation for endless culinary creativity, making meal prep both simple and exciting.

Frequently Asked Questions About Smoked and Baked Pizza
How do you smoke pizza in an electric smoker or pellet grill?
Smoking pizza roll ups in an electric smoker or pellet grill is straightforward. The timing and temperature are generally consistent across both types of smokers. We’ve found that preheating your smoker to 350°F (175°C) and cooking for a total of 35 minutes works perfectly for a roll-up. Initially, cook with the foil tented for 20 minutes, then remove the foil for the final 15 minutes to achieve a golden-brown crust and perfectly melted cheese. Always monitor your specific smoker’s temperature and adjust as needed.
Do you need a pizza stone to grill pizza?
If you’re making a traditional round, flat pizza pie, a pizza stone is generally recommended for achieving a crispy crust, especially on a grill. However, for our easy pizza roll up recipe, a special pizza stone is entirely unnecessary! The beauty of this recipe is that it fits perfectly on a standard baking sheet, which you likely already own. This makes it a much more accessible and budget-friendly option for grilling or smoking without extra equipment.
How do you cook a frozen pizza on a Traeger or other pellet grill?
Cooking a frozen pizza on a Traeger or similar pellet grill is a fantastic way to impart a smoky flavor. For most standard frozen pizzas, set your Traeger to 325°F (160°C). Place the frozen pizza directly on the grill grates (or on a pizza pan if specified by the pizza instructions) and cook for approximately 30 minutes. The exact cooking time can vary based on the thickness of the pizza and your grill’s efficiency, so always refer to the frozen pizza’s packaging for specific instructions and cook until the cheese is bubbly and the crust is golden.
